I need your help.

I'm creating a series of webinars on self care.

In my coaching work I've noticed a pattern and I need to know specifically how I can help people take better care of themselves.

When your self care is inconsistent or non existent, it's harder to achieve goals or make substantial breakthroughs.

Please take 3 minutes to complete the survey below.

As a thank you, you'll receive a meditation I hope you'll incorporate into your daily self-care practice.

Please complete the survey by Wednesday, June 15, 2016 at 6AM EST. I'm going into a recording studio that morning to record a meditation based on the feedback I receive.

Please share this with friends, family and coworkers. The more feedback the better.

Thank you.
Kristie

https://kristielmckinley.wufoo.com/forms/z159pyrk079yfeu/